{"id":6035,"date":"2021-05-04T11:20:06","date_gmt":"2021-05-04T09:20:06","guid":{"rendered":"http:\/\/fytaal.nl\/?page_id=6035"},"modified":"2025-07-01T15:09:52","modified_gmt":"2025-07-01T13:09:52","slug":"personal-group-training","status":"publish","type":"page","link":"https:\/\/fytaal.nl\/en\/trainingen\/personal-group-training\/","title":{"rendered":"Personal Group Training"},"content":{"rendered":"<div id=\"wp-block-themeisle-blocks-advanced-columns-dac1b607\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-c730d203\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-04ab0245\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-users\"><\/i><\/span><\/div>\n\n\n\n<h1 id=\"wp-block-themeisle-blocks-advanced-heading-617f6bf4\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-617f6bf4\">Personal Group Training<\/h1>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-b259ae5e\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-fc07a4ee\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading\"><strong>PERSONAL GROUP TRAINING<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>De persoonlijke aanpak van Personal Training, met de energie van een groep<\/strong><\/h4>\n\n\n\n<p>Wil jij je fitter en energieker voelen, maar lukt het je niet om dit zelfstandig vol te houden? Vind je het leuker om samen met anderen te sporten, maar wil je w\u00e9l persoonlijke begeleiding? Dan is <strong>Personal Group Training<\/strong> bij Fytaal precies wat je zoekt.<\/p>\n\n\n\n<p><strong>Train in een kleine, hechte groep<\/strong><\/p>\n\n\n\n<p>Onze Personal Group Trainingen zijn kleinschalige trainingen in groepen van maximaal 8 personen. Door deze opzet is er volop persoonlijke aandacht voor jou en je techniek \u2014 meer dan bij een reguliere groepsles of sportschool. Je sport in een gezellige en motiverende sfeer met gelijkgestemden, maar m\u00e9t de begeleiding van een professionele trainer.<\/p>\n\n\n\n<p><strong>Als je iets leuk vindt, hou je het langer vol.<\/strong><br>Daarom zorgen wij dat elke training uitdagend, afwisselend en leuk blijft.<\/p>\n\n\n\n<p><strong>Doelgerichte trainingen<\/strong><\/p>\n\n\n\n<p>Iedereen sport met een ander doel, en daarom hebben we onze trainingen onderverdeeld in verschillende formats. Zo kies jij precies de training die bij jouw niveau, voorkeur en doel past.<\/p>\n\n\n\n<p><strong>Onze trainingen:<\/strong><\/p>\n\n\n\n<ul>\n<li><strong>Circuit Basic<\/strong><br>Full body workout met focus op core &amp; posture. Geschikt voor elk niveau.<\/li>\n\n\n\n<li><strong>Circuit Plus<\/strong><br>Gevarieerde circuittraining voor het hele lichaam. Meer power, meer uitdaging.<\/li>\n\n\n\n<li><strong>Strength<\/strong><br>Krachttraining met een pittige conditionele finisher.<\/li>\n\n\n\n<li><strong>Conditioning<\/strong><br>Interval of endurance training voor je conditie en uithoudingsvermogen.<\/li>\n\n\n\n<li><strong>Functional<\/strong><br>Krachttraining met o.a. onze high-end Keiser apparatuur. Voor elk niveau.<\/li>\n\n\n\n<li><strong>Fytter (Fysiofitness)<\/strong><br>Voor wie wil trainen onder begeleiding van een fysiotherapeut i.v.m. blessure, lichamelijke klacht of lagere belastbaarheid.<\/li>\n<\/ul>\n\n\n\n<p><strong>Waarom kiezen voor Personal Group Training bij Fytaal?<\/strong><\/p>\n\n\n\n<p>\u2714 Persoonlijke begeleiding binnen een kleine groep<br>\u2714 Doelgerichte trainingen voor elk niveau<br>\u2714 Meer motivatie door samen te trainen<br>\u2714 Betaalbaar alternatief voor Personal Training<br>\u2714 Stoere, functionele trainingen in een fijne sfeer<\/p>\n\n\n\n<p><strong>Al vanaf \u20ac6,36 per training!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Probeer het zelf<\/strong><\/h3>\n\n\n\n<p>Benieuwd of Personal Group Training bij jou past?<br><strong>Plan een gratis proefweek<\/strong> en ontdek het zelf!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/fytaal.nl\/en\/contact\/\">PLAN EEN KENNISMAKINGSGESPREK<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/fytaal.nl\/wp-content\/uploads\/2024\/09\/381A1392-1024x683.jpg\" alt=\"\" class=\"wp-image-13785\" srcset=\"https:\/\/fytaal.nl\/wp-content\/uploads\/2024\/09\/381A1392-1024x683.jpg 1024w, https:\/\/fytaal.nl\/wp-content\/uploads\/2024\/09\/381A1392-300x200.jpg 300w, https:\/\/fytaal.nl\/wp-content\/uploads\/2024\/09\/381A1392-768x512.jpg 768w, https:\/\/fytaal.nl\/wp-content\/uploads\/2024\/09\/381A1392-1536x1024.jpg 1536w, https:\/\/fytaal.nl\/wp-content\/uploads\/2024\/09\/381A1392-2048x1365.jpg 2048w, https:\/\/fytaal.nl\/wp-content\/uploads\/2024\/09\/381A1392-930x620.jpg 930w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":5665,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"center","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - 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